With Autumn approaching and the intense heat of the summer mostly behind us, many people seek a way to support energy and well-being as we head back to our school and work routines. One of the ...
Start with Supporting the Flow. In Chinese medicine, we call the period “The Heavenly Waters”. When you are working on becoming more fertile or to reduce issues with your period such as cramping ...
After a woman gives birth there may be a loss of blood and energy. If labor is long and difficult, there may be challenges supplying enough milk. Sometimes, there is enough milk but it may not ...
Toxins in Your World? If you are struggling to get pregnant, or have hormonal symptoms PMS, acne, or mood swings that appear related to your cycle, consider assessing your exposure to toxins.
Let Go of Smoking, Drinking and Processed Meats There are two definitive things to avoid to help with male fertility – smoking and drinking alcohol. However, many men do not realize that their ...
Research Proves Chinese Medicine & Acupuncture Boost Fertility Chinese Herbs and acupuncture support the phases of the menstrual cycle to regulate any areas that are out of balance. Multiple ...
One of the main philosophies of naturopathic medicine is empowering each person to take charge of their health. In our blogs, you will find tips on nutrition, hormonal health, naturopathic laboratory and specialty testing, Traditional Chinese Medicine, Self-Care and much, much more. Happy browsing!