Fertility~A Weighty Issue

Can Your Weight Affect Your Chances of Conceiving a Child? Reproductive hormone balance is very much dependent upon healthy weight. Being under or overweight can drastically affect this fine ...


Give your Fertility a Nutritional Boost!

Had any kiwi or sunflower seeds lately? Although we tend to hear about the importance of folic acid during the pre-conception period, there are many other scrumptious foods to choose from that ...


Is Chronic Stress Affecting Your Fertility?

How Do You Feel? Are you feeling stressed, overworked, and tired? Do you feel that there just aren’t enough hours in the day? Wake feeling un-rested? In our modern world, many of us are faced with ...

Digestive Health

What are Probiotics? A Spring Newsletter

As we roll into longer daylight hours, trees budding and flowers blossoming, many of us find ourselves unable to enjoy the outdoors due to seasonal allergies. Do you know the secret to combating ...

What’s New At Crossroads?

One of the main philosophies of naturopathic medicine is empowering each person to take charge of their health. In our blogs, you will find tips on nutrition, hormonal health, naturopathic laboratory and specialty testing, Traditional Chinese Medicine, Self-Care and much, much more. Happy browsing!