Hormonal Health

A Chinese Medicine Perspective of a Good Period Flow

Start with Supporting the Flow. In Chinese medicine, we call the period “The Heavenly Waters”. When you are working on becoming more fertile or to reduce issues with your period such as cramping ...

Hormonal Health

Menopausal Changes

As women enter their menopausal years, they face a difficult decision. Their bodies’ production of estrogen, progesterone, and other hormones that are needed to maintain youthful vitality rapidly...

What’s New At Crossroads?

One of the main philosophies of naturopathic medicine is empower each person to take charge of their health. In our blogs you will find tips on nutrition, hormonal health, naturopathic laboratory and specialty testing, Traditional Chinese Medicine, Self-Care and much, much more. Happy browsing!