Let Go of Smoking, Drinking and Processed Meats There are two definitive things to avoid to help with male fertility – smoking and drinking alcohol. However, many men do not realize that their ...
Research Proves Chinese Medicine & Acupuncture Boost Fertility Chinese Herbs and acupuncture support the phases of the menstrual cycle to regulate any areas that are out of balance. Multiple ...
Can Your Weight Affect Your Chances of Conceiving a Child? Reproductive hormone balance is very much dependent upon healthy weight. Being under or overweight can drastically affect this fine ...
Had any kiwi or sunflower seeds lately? Although we tend to hear about the importance of folic acid during the pre-conception period, there are many other scrumptious foods to choose from that ...
How Do You Feel? Are you feeling stressed, overworked, and tired? Do you feel that there just aren’t enough hours in the day? Wake feeling un-rested? In our modern world, many of us are faced with ...
One of the main philosophies of naturopathic medicine is empowering each person to take charge of their health. In our blogs, you will find tips on nutrition, hormonal health, naturopathic laboratory and specialty testing, Traditional Chinese Medicine, Self-Care and much, much more. Happy browsing!