The #1 Food to Give Up to Improve Male Fertility

Let Go of Smoking, Drinking and Processed Meats There are two definitive things to avoid to help with male fertility – smoking and drinking alcohol. However, many men do not realize that their ...


Fertility~A Weighty Issue

Can Your Weight Affect Your Chances of Conceiving a Child? Reproductive hormone balance is very much dependent upon healthy weight. Being under or overweight can drastically affect this fine ...


Give your Fertility a Nutritional Boost!

Had any kiwi or sunflower seeds lately? Although we tend to hear about the importance of folic acid during the pre-conception period, there are many other scrumptious foods to choose from that ...


Is Chronic Stress Affecting Your Fertility?

How Do You Feel? Are you feeling stressed, overworked, and tired? Do you feel that there just aren’t enough hours in the day? Wake feeling un-rested? In our modern world, many of us are faced with ...

What’s New At Crossroads?

One of the main philosophies of naturopathic medicine is empowering each person to take charge of their health. In our blogs, you will find tips on nutrition, hormonal health, naturopathic laboratory and specialty testing, Traditional Chinese Medicine, Self-Care and much, much more. Happy browsing!