Do you know the secret to combating allergies may lie in the health of your digestive system? Do you have any digestive symptoms that are getting you down? Do you have abdominal pains, bloating, excess gas, irregularity? …Read full article
EFA’s stand for essential fatty acids. They are termed “essential” because the body cannot create them and therefore consumption in the diet is essential. A diet or supplement rich in EFA’s is used to treat depression, dementia, anxiety, rheumatoid arthritis, heart disease and high blood pressure, eczema, PMS, fertility, asthma and the list goes on! …Read full article
What are Healthy Fats in your Diet?
I had a feeling that all his symptoms were related to food allergies, so I finally did a Food Safe (blood spot) Allergy Test and sure enough high sensitivity to eggs and all grains except oats, corn and buckwheat. …Read full article